This is, godaily prebiotic, provided that you don't already have sufficient fiber intake, but few people other than vegetarians do, these days. The age-old proverb "you are what you eat" sums up your relationship with food. So long as you get what you need, it doesn't really matter where you get it. They can have several causes but the most common is straining due to constipation.
Well, every time you eat white breads, pasta and rice, they turn into craft glue in your stomach, becoming foul, sticking to the walls of your bowel and sucking the life out of you. Your body requires both for healthy maintenance, so plan to get both in roughly equal amounts. As fat cells shrink, the toxins stored in the fat are released into the blood stream to be filtered by the liver. There is a growing body of research that says the bacteria living in our guts (specifically our large intestine) plays a significant role in determining weight.
Spread the mixture has a face, hands and feet before going to sleep at night. Ever wondered about the old saying "an apple a day keeps the doctor away"? Even if you do one of these colon cleansing treatments, how are you going to build up a healthy colon and maintain 2-3 healthy bowel movements per day? The balance of copper and zinc together is a better guide to copper levels than copper alone.